Are you a woman between the ages of 45-58 and wondering what in the heck is happening to you?
Your life was going along, and you were used to things being the way they were- for better or for worse- and then you feel slammed to the wall!
It’s a brave new world.
It’s known as “the menopause” or "the change".
Aromatherapy for Menopause is a masterclass that focuses primarily on the women who are transitioning through peri-menopause and menopause.
It’s practical. It’s real. It’s for all women who need someone who can relate to their menopause journey. This is not a man telling you what to do or how to fix it. This is also not a man telling you how his wife is coping…
Yes, I’m a clinical aromatherapist, bringing you carefully selected, evidence based information in a clear and focused way.
But I’m also a woman, and I’m THERE WITH YOU! I can give you options you can definitely try, and also some things that I’ve tried that did not actually work for me. And I have tried a LOT of things…
At the end of the day, each woman is different, and based on individual body chemistry makeup, some things will work faster and better for some than for others.
I understand the frustration, disruption, desperation and disillusionment of menopause.
Not only do I understand it personally, I have talked with many, many women who struggle. This is not the time to feel alone!
In this 20 lecture masterclass we cover:
- Women and stress, and the best essential oils to use for this and why
- Technical definitions of menopause and peri menopause (+added resources for you)
- How menopause presents (symptoms)
- Various practical projects you can make at home
- Weight management
This class would benefit you if:
- You are experiencing menopause and aren't super happy about it due to being in crazyland
- You are living and/or working with someone in menopause crazyland
If you want to take this class, you should have completed the Aromatherapy Foundational Concepts course, especially the module on essential oil safety.
Deanna Russell is a clinical aromatherapist, registered aromatherapist, and essential oil therapist located in Calgary, AB Canada. She is also the owner and founder of Nature Notes Aromatherapy.
Deanna loves photography, gardening, tea blending, design and
typography. She has been experimenting with creating stuff since early
childhood, and now as an adult enjoys teaching others her passion for
aromatherapy and essential oils.
Deanna is a professional member of BCAOA (British Columbia Alliance Of Aromatherapy in Canada and has a private consulting practice in Calgary, AB Canada.Deanna has recently published Quick Start to using Essential Oils: Foundational Concepts for Aromatherapy
StartHot flashes and Weight gain (3:36)
StartHot flashes (1:33)
StartMemories of my mother’s menopause
StartIdentifying menopause part 2 (3:31)
StartUseful essential oils for menopause (2:44)
StartEssential oils for menopause part 2 (3:08)
StartProject: Make a body spray
StartA glimpse into a day in my journey into menopause
StartAdditional menopause health links
StartResources for you
Frequently Asked Questions
It's important to understand that:
I am not claiming that essential oils will cure or treat medical issues or conditions. If you have a medical condition or illness you should seek advice from your health care provider.
The formulas and protocol are general guidelines, and you may need to try different things to find a solution that works for you. This will give you a great place to start.